Select Page

Eat In or Take Away Meals

San Antonio Bakery’ Artisan Sourdough Bread – 6.50

toasted with spreads – Sesame + Poppy seed, Levain , Soy + Linseed,  Farmers grain or Fruit toast.


San Antonio Banana Bread – 5.50


Organic, handcrafted muesli – 16.00

maple toasted mixed nuts and seeds, cranberry, apricot, date and coconut with yogurt and seasonal fruit.


Toasted Wrap – 14.50

with scrambled eggs, spinach, tomato & capsicum relish. 

Your choice of – roasted tomato and mushroom or bacon


Croque Monsieur – 17.50

‘Sunflowers’-own, French style, oven toasted sandwich

 with freshly carved leg ham, Dijon and three cheese béchamel.


Scrambled eggs – 16.00

with pecorino and chives, grilled bacon on sourdough toast.


Poached or fried eggs – 12.00

on sourdough toast.


Broccolini and roasted button mushrooms – 19.00

with chilli and garlic, feta, pea mash, on toasted sourdough.

Choice of poached eggs or grilled chicken.


Avocado, Cherry tomato, Labneh and Zataar – 16.00

with balsamic roquette on sour dough toast

+ poached egg – 3.00

+ bacon – 5.00

+ grilled chicken – 5.00


Roast pork belly roll – 17.00

asian spiced, twice cooked pork, pear & fennel slaw, roquette, mayo, spiced pineapple jam.


Hand crafted quiche – 15.00

with seasonal salad.


Baked Cauliflower, Pea and Chickpea Falafel – 18.50

with roasted eggplant, pickled red cabbage, marinated labneh and salad.


Maple Ham Baked Beans – 18.50

grilled freshly carved leg ham, poached eggs, sourdough toast.



+5.00 hot smoked salmon or bacon

+ 4.50 avocado, fresh carved leg ham, chorizo or fetta

+ 4.00 roasted tomato, roasted mushrooms or spinach


BLAT – 15.00

Bacon, lettuce, avocado, tomato, mayonnaise sandwich on toasted sourdough.


Leg ham freshly carved – 15.50

with aged cheddar, tomato, pickled relish, mayonnaise and salad on sourdough. 


Tarragon chicken – 16.50

Poached free-range chicken breast with tarragon, cornichons, celery, fresh herbs, crème fraiche, mayonnaise and salad on sesame sourdough.


Hot smoked salmon – 17.50

with herbed cream cheese, cucumber, avocado, caper relish and salad on sourdough.



Check out the variety of sweets and other options we have on display

Don’t Miss Out

Contact Us

Hours of Operation

6:30am – 4:00pm


7:00am – 4:00pm

Call us

02 9953 7007

Our Address

37A Spofforth St, Mosman NSW 2088

Sunflower Lounge Mosman